Whether girl or woman, bachelorette or single mom, live in or wife, each lives with an abundance of guilt. Men can and do, but women can’t get rid of it. To some degree women feel too guilty and it languishes for years before fading from their hearts. However, they can ease it and I encourage women to neutralize it at least and overwhelm it at best with self-gratitude.
(Just guessing but I suspect it works something like this. Each woman has a full load that she carries all the time. New guilt displaces the least significant.)
Unfortunately, susceptibility to guilt eats away self-respect, so women need a stronger character foundation. Their nature provides it, dedication to themselves as vital to those around them. But that requires less guilt and some self-respect. Consequently, women need to continually both offset the former and reinforce the latter. The answer lies in habitually using the dresser mirror and the habit of deliberately spending time there. Out of mirror time comes less guilt, more self-respect, and reinforced self-gratitude. All of which enable dedication to themselves as vital to others.
Details about mirror use are coming soon. In the meantime, reviewing these related articles, 1003 and 1291, may fill in some blanks I leave behind.